Running 5 back to back half marathon at an average altitude of over 4000m will be a daunting task and one will need serious training. Here’s a 15 week plan to train yourself for this ultimate Himalayan Challenge.
I still remember those words which were used again and again “It’s a technical course” and I kept on wondering why the hell they are using this again and again or is there some catch and then in between comes the master stroke watch out for snakes, stinging nettle, even wild bears. Whenever we Hell Race buddies Tarun Walecha, Karan, Nischint catch-up we still laugh remembering those movements, what were the looks on our faces when the briefing was happening.
My name is Guillaume Arthus, I’m 26 years old and I live and work in Paris. For me, running has become a form of discovery and exploration. I have been training very hard for the 480 km ultra, as this is the highlight of this season for me. I primarily run very long distances, on trails and mountain ranges, and I’ve been training throughout on reduced oxygen capacity, as I hope this will help me better at the altitude on the Manali-Leh highway.
I’m a 50-year old (only just) ultra runner from England. I live in a small town called Broughton, with my wife of 15 years and two lovely children. I heard about the Great Himalayan Running Festival from a Facebook advert in March, when the word ‘hell’ in the title immediately caught my attention. I’ve been training for the event since, with at least 6 days of running, strength training, treadmill speed work and yoga at least 6 days a week, as part of a healthy lifestyle that I try to keep. My goal is to explore the 4 key elements of the earth at the GHRF 2017. So far I’ve completed Marathon Des Sables and the BTU Amazon Jungle Ultra