Running 21.1km is an accomplishment in itself and running in the mountains makes it even more challenging. We are here with an 8 week plan to train you for the Bir Billing Half Marathon on 16th April 2017.
Running 5 back to back half marathon at an average altitude of over 4000m will be a daunting task and one will need serious training. Here’s a 15 week plan to train yourself for this ultimate Himalayan Challenge.
I believe running has become a very important part of my life. It keeps me focused by becoming the sole purpose in my life, just as much as it keeps me disciplined and working hard towards upcoming events. The goal is different each time I run. Sometime I run just to get to the finish line, sometimes the victory becomes very important to me, and it’s also a great feeling to run with other people and share the camaraderie. I am more than 50 years of age, so my expectation is usually just to finish the hard races. At this stage for me, finishing is the same as winning.
My name is Guillaume Arthus, I’m 26 years old and I live and work in Paris. For me, running has become a form of discovery and exploration. I have been training very hard for the 480 km ultra, as this is the highlight of this season for me. I primarily run very long distances, on trails and mountain ranges, and I’ve been training throughout on reduced oxygen capacity, as I hope this will help me better at the altitude on the Manali-Leh highway.