Running 21.1km is an accomplishment in itself and running in the mountains makes it even more challenging. We are here with an 8 week plan to train you for the Bir Billing Half Marathon on 16th April 2017.
My name is David Cole, I’m 49 years of age, from Australia and working and living in Thailand with my wife and son. I started running just 10 years ago – the catalyst was living in Shanghai where I had little opportunity to exercise having a door to door subway commute between home and my office, so I joined an 8km fun run and it started from there. I found myself quickly running marathons, and then getting in on the trail running boom throughout Asia. I need to be always doing something active; being in the outdoors.
My name is Guillaume Arthus, I’m 26 years old and I live and work in Paris. For me, running has become a form of discovery and exploration. I have been training very hard for the 480 km ultra, as this is the highlight of this season for me. I primarily run very long distances, on trails and mountain ranges, and I’ve been training throughout on reduced oxygen capacity, as I hope this will help me better at the altitude on the Manali-Leh highway.
I was born into a farming family in the Dhule district of Maharashtra and through my childhood and youth, I wasn’t involved with any major sport, except for the only consistent outdoor activity in life which was walking barefoot for long distances. My tryst with running started more than ten years ago in 2006 when I was in Mumbai for work and noticed an advertisement for a half marathon, that I then completed in under 3 hours. I did the same race twice the following years and managed good time in it as well, till I graduated to the full marathon in 2009 apart from participating in various other races in the country.